Welcome to RJL Systems Visual Body Composition Version 3.5 (Three Equation Sets).
Included is an easy to use interactive weight manager.
We value your feedback by contacting us

RJL Systems counter
For more than 25 years RJL Systems has provided the Online Interactive BIA service, which allowed anyone with an internet connection to generate a body composition report, regardless of whether they have body composition software installed.
RJL Systems BIA products and BIA electrodes should be used for best results.

Voice: 1-800-528-4513 toll free  1-586-790-0200 local

Measurement Units
Select Gender Age Select Daily Activity Level
Height Weight Resistance Reactance
Get Report

RJL Systems Body Composition Analysis
Time:
Measurement Units:

Date First Last Equation Sex Age Height Weight Activity Resistance Reactance Phase Angle

RJL Systems Whole Body Analysis

Weight
Weight
% of Weight
Fat
Fat Free Mass (FFM)
% of FFM
Skeletal Muscle Mass (SMM)
Lean Dry Mass(LDM)
Total Body Water (TBW)
% of TBW
Extra-Cellular Water (ECW)
Intra-Cellular Water (ICW)
Bone Mineral Content (BMC)
Lean Soft Tissue (LST)
Phase Angle Measured
Normalized


Body Mass Index


Body Fat Analysis



Fat Management % Weight American College of Sports Medicine


Body Water (fluids) Analysis


Hydration Management TBW % Weight Body Water Compartments % TBW

Body Composition Comparison for the Average American (NHANES)



Scale weight is not the answer click for more BIA is objective body composition management

Body Composition Target Analysis based on age and gender

Weight
Weight
Target Average [1,2] Percent of Actual
Fat (FAT)
Fat Free Mass (FFM)
Skeletal Muscle Mass (SMM)
Total Body Water (TBW)
Extra-Cellular Water (ECW)
Intra-Cellular Water (ICW)
Phase Angle Measured







Interactive Weight Management Tool

Weight Loss based on Calorie reduction from food and increased daily activity
Move green dot to desired pounds / week weight loss from food reduction
Move red dot to additional Daily Energy Expenditure (DEE) calories
Reduced food
calories
Additional exercise
calories
Total reduction:
food and exercise calories
Weight loss:
Pounds per week

WebMD® has a very good fitness and excercise calculator see: Exercise Calculator
use search to fine the excercise/s for you




References
[1] Taken from ACSM’S Health-Related Physical Fitness Assessment Manual, 2ndEd.
[2] The United States Center for Disease Control (CDC) has an ongoing series of studies called the National Health and Nutrition Examination Survey, or NHANES. The NHANES_III data set contains records for 33,994 individuals, although not all participants took part in every section of the survey. Eliminating all records that do not have BIA data reduces the data pool to 17,660 records of men and women that were used to create the average and variance (standard deviation) of the ranges in this chart, except for body fat where the standards of the American College of Sports Medicine are used for a more ideal fat distribution.
RJL Equation Set
Moore ML, Benavides ML, Dellinger JR, Adamson BT, Tinsley GM. Segmental body composition evaluation by bioelectrical impedance analysis and dual-energy X-ray absorptiometry: Quantifying agreement between methods. Clin Nutr. 2020 Sep;39(9):2802-2810. doi: 10.1016/j.clnu.2019.12.009. Epub 2019 Dec 13. PMID: 31874783.
NHANES III Equation Set
Chumlea WC, Guo SS, Kuczmarski RJ, Flegal KM, Johnson CL, Heymsfield SB, Lukaski HC, Friedl K, Hubbard VS. >i>Body composition estimates from NHANES III bioelectrical impedance data. Int J Obes Relat Metab Disord. 2002 Dec;26(12):1596-609. doi: 10.1038/sj.ijo.0802167. PMID: 12461676.
Pediactric Equation Set
Schaefer F, Georgi M, Zieger A, Schärer K. Usefulness of bioelectric impedance and skinfold measurements in predicting fat-free mass derived from total body potassium in children. Pediatr Res. 1994 May;35(5):617-24. PMID: 8065848.
Total Body Water (TBW)
Chumlea WC, Guo SS, Kuczmarski RJ, Flegal KM, Johnson CL, Body composition estimates from NHANES III bioelectric Int J Obes Relat Metab Disord. 2002 Dec;26(12):1596-609.
Total Body Water (TBW) Pediactric
Kushner RF, Schoeller DA, Fjeld CR, Danford L. Is the impedance index (ht2/R) significant in predicting total body water? Am J Clin Nutr. 1992 Nov;56(5):835-9. doi: 10.1093/ajcn/56.5.835. PMID: 1415001.
Extracellular Water (ECW)
Accuracy of Bioelectrical Impedance Analysis in Estimation of Extracellular Sp Healthy Subjects and in Fluid Retention States Giuseppe Sergi, et. al. Annals of Nutrition and Metabolism (1994) 38, 158-165
Disclaimer
The statements made within this body composition application have not been evaluated by the Food and Drug Administration. These statements and the products of RJL Systems are not intended to diagnose, treat, cure or prevent any disease.
RJL Systems
Interactive BIA is for educational purposes only. Any commercial use of the URL is considered in violation of RJL Systems terms and conditions. Copyright © 1971-2024 All Rights Reserved. US patent 9591987B1 2017-03-14